Familienessen - Schmackofratz

By Vanessa Posted on 21. Januar 2023 Veröffentlicht in Ernährungsgrundlagen, Familienessen Tagged with Familienessen, Wochenplan

Vor einiger Zeit habe ich den Wochenplan schon mal als Dauerbrenner unter den Tipps zu stressfreiem, ausgewogenem Familienessen bezeichnet. In diesem Post gehe ich darauf nochmal genauer ein und teile mit euch Vorteile von so einem Wochenplane und ein paar …

Wofür brauche ich einen Wochenplan? Weiterlesen »

By Vanessa Posted on 28. August 2022 Veröffentlicht in Ernährungsgrundlagen, Essen mit Kindern, Familienessen Tagged with Beikost, buntundleckeressen, Essen mit Kindern, Familienessen

Es gibt so viele kleine Helferchen, die bei der Umsetzung einer vielfältigen, ausgewogenen Ernährung helfen sollen. Siehe die 10 Regeln der DGE oder auch verschiedene Lebensmittelpyramiden. „Serve the Rainbow“ finde ich – gerade auch mit Kindern – einen sehr schönen Ansatz, der …

Serve the Rainbow Weiterlesen »

Endlich eine emphatische Beratung!

25. Oktober 2022

Liebe Vanessa,

Vielen Dank für dein offenes Ohr und deine wirklich herzliche, emphatische und ehrliche Beratung. Endlich habe ich Verständnis und einen Weg aufgezeigt bekommen, der mir weiter hilft und mich beruhigt. Ich werde dich immer wieder kontaktieren und weiter empfehlen. Lieben Dank!

Jenny

Rundum zufrieden

23. Oktober 2022

Gutes Format, interessante Infos, angenehmer Kontakt. Fühle mich gut informiert!

Caro

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Schlagwort: Familienessen