Ernährungsberatung Vanessa End
Um Zucker ranken sich viel Mythen, Märchen und Ängste. Das nimmt teilweise so absurde Züge an, dass Eltern den Obstkonsum ihrer Kinder wegen des enthaltenen Fruchtzuckers einschränken oder ausschließlich „zuckerfrei“ gelebt wird. Warum dieses „zuckerfrei“ hier in Anführungsstrichen steht, bietet …
Gesamtzucker, gebundener, freier und zugesetzter Zucker Weiterlesen »
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